Moon Bites

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Made for your PMS and period phases.

The days leading up to your period and the first days of flow are a time of release. Energy turns inward, the body softens, and sensitivity can heighten.

Cramps, lower abdominal pain, fatigue, mood shifts, heaviness, and digestive discomfort can surface here.

This phase asks for softness, warmth, and comfort — not suppression.

Moon Bites are nourishing chocolate–sesame bites created to support your body as your period begins.

Supports you by:
• Easing menstrual cramps and tension
• Calming cravings and emotional shifts
• Supporting uterine comfort
• Providing gentle, grounding nourishment

How Moon Bites work

As menstruation begins, the body focuses on releasing. Muscle tension, pain, fatigue, and cravings often rise during this time.

This phase often requires you to keep showing up while your body is asking to soften, making comfort and nourishment especially important.

From an Ayurvedic perspective:
• Apana Vayu must move smoothly for pain-free flow
• The body needs grounding, sweet, nourishing foods to help stabilise Apana Vata
• Vata imbalance can lead to spasmodic pain, dryness, and fatigue
• The body benefits from nourishment that is warming, unctuous, and calming

Moon Bites work with this phase by:
• Providing magnesium-rich ingredients to relax uterine muscles
• Using shatavari, a phytoestrogen-rich Ayurvedic herb traditionally used to nourish the reproductive tissues and support menstrual balance
• Using sesame seeds to support Apana Vayu and uterine health
• Including calming, digestive herbs to reduce bloating and discomfort
• Offering steady nourishment that soothes the nervous system

Ingredients in focus

Each ingredient is chosen not only for its nutritional value, but also for how it behaves in the body during this phase.

Dark Chocolate
• Naturally rich in magnesium
• Helps relax muscles and reduce cramping
• Supports mood and emotional steadiness

Sesame Seeds
• Pacifies Vata and supports Apana Vayu
• Rich in calcium, iron, and healthy fats
• Help ease pain and support smooth flow
• Help improve bone strength and stability
• Help relieve constipation and support gut health
• Traditionally used to reduce hair fall and improve skin glow

Pumpkin Seeds
• Provides magnesium and zinc
• Supports muscle relaxation and hormone balance
• Helps reduce inflammation and discomfort

Dill & Flax Seeds
• Helps ease bloating and abdominal discomfort
• Supports uterine comfort
• Aids hormonal rhythm during menstruation

What you may notice

Every body is different. Listening to what it's saying matters.

Week 1
• Steadier energy
• Improved digestion
• Less post-period fatigue
• Better strength

After 1–2 cycles
• Improved stamina and focus
• Better mineral replenishment
• More stable energy through the month

With consistent use
• Stronger foundation for ovulation and pre-period phases
• Greater resilience across your cycle

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    Rs. 100.00

    Ayurveda, made simple

    Ancient wisdom translated into everyday care. Warm. Clear. Never clinical or overwhelming.

    Ingredients with intention

    Sesame for grounding. Dark chocolate for comfort. Cranberries for rebuilding. Each ingredient serves a purpose.

    No more guessing

    Cramps? Cravings? Low energy? Mood swings? Find what you need by phase or by symptom.

    FAQs

    Everything you need to know

    Moon Bites are best enjoyed in the days leading up to your period and during the first one to two days of your flow.

    Moon Bites is not a regular chocolate bar. They are formulated with specific ingredients chosen to support uterine comfort, digestion, and grounding during the most sensitive phase of the cycle.

    Yes. Many women reach for Moon Bites when cramps intensify or when cravings rise, as part of a comforting ritual.

    One bite equals one serving. You may adjust based on appetite and comfort and safely have up to 3 bites a day.

    If you have a fever or respiratory tract infection, are allergic to nuts or seeds, or are sensitive to chocolate, consult a practitioner before use.

    Yes, but in moderation. Moon Bites contains khandasari sugar and 70% dark chocolate, which may raise blood sugar levels. If you have diabetes, we recommend occasional use rather than daily consumption, and listening closely to your body's response.

    No. Ayurveda does not support a completely sugar-free diet, especially when Vata is imbalanced. Moon Bites contains khandasari sugar (unrefined sugar), which is traditionally used to support rising cortisol levels and help stabilise Vata.

    Yes. Moon Bites provides steady, sustained nourishment that can support energy needs before or after movement, without causing sharp energy spikes or crashes.

    Frequently bought together.

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